Florence wellness experiences


Yoga + Wellness + Culture

                                                                      
Are you willing to take a break from your life and dive deep into another culture, taking care of your body and soul, creating some space inside to reconnect with yourself, have fun, practice yoga and indulge into some serious shopping experience?

Wanna take some time alone, but don't want to feel lonely? Do you want to join a like-minded community from all over the world, get inspired by fellow travelers?

 

Just a few steps above the crowds of the streets and piazzas below, Relax Firenze’s calming, soothing, and stress-relieving decor and ambience immediately creates total relaxation.

 

The Experiences at Relax Firenze will be a complete Italian wellness experience exploring the culture, history, and beauty of the renaissance city along with daily yoga and wellness treatments. Check out the different programs below, choose the one that's perfect for you or contact us to design together your unique wellness experience.

Rise and shine!

 

Imagine waking up in the magical Renaissance city of Florence, indulging in a lovely italian breakfast before taking a short walk to a beautiful peaceful yoga shala overlooking the main square of Piazza della Repubblica. Shops, beautiful people, sun shining...

September is the best month to visit Firenze. The temperature is perfect, the light is soft and gentle, the crazy summer buzz is over.

In our little sanctuary and home base in the city, Relax Firenze, you find everything you could possibly need, a comfortable changing room, secured lockers, shower, yoga mats, blocks, etc…

It feels so good to live La dolce vita here in Firenze...

 


Maybe you're leading a very busy life, and you're struggling to manage your stress levels.

Maybe sometimes you feel guilty for making time for yourself...

If you are ready to feel healthier, happier and enjoy spending time looking after yourself, we can help you to get some ‘me time’ away from the stresses of everyday life, enabling you to fully relax, pamper and energize yourself  giving your wellbeing a much-needed boost.

 

Every day you'll enjoy tailor-made wellness treatments and massages perfect to support your body and soul in this journey of reconnection.

 


RELAXATION AND WELLNESS DAY WITH RELAX FIRENZE €110

Refresh mind, body and soul with a Relax Firenze  Retreat! A unique wellness experience, where you’ll be completely looked after from the moment you arrive. Your wellness expert will guide you through 1 hour 45 minutes of deeply relaxing meditation or yoga.

After a healthy nutritious snack, take time to experience the grounds before your expert-led de-stress workshop to aid those who suffer from stress, anxiety and sleep problems, including a short meditative session on energy healing.

Finish the day with deep relaxation yoga including pranayama teaching or a guided meditation session to release stress and tensions.

 

WHAT'S INCLUDED?

 

  • Welcome refreshments and healthy snacks, and more provided throughout the day
  • Introduction from your host and wellness expert, who’ll guide you through what to expect from your deep relaxation day
  • 1 hour 45 minutes of Yoga for All - suitable for participants of all skill levels - including a 15 minute deep relaxation session
  • Himalayan salt room in which to take breaks through the day
  • De-stress workshop, teaching different postures to help alleviate symptoms of anxiety, stress and sleep issues
  • A short healing meditation session, followed by deep relaxation yoga
  • Tips and exercises to calm and destress at home

You'll spend with us 3,15 hours.


YOGA at RELAX FIRENZE a tailored experience for one day, a weekend or more. Price on request, from € 70 per day

 

Our bespoke tailor made Yoga experiences can help you to start a new wellness habit or to bring your practice to the next level.

 

You can choose to begin your day in Florence with a grounding mindfulness and Asana (movement) practice.

Or you can choose to practice in the afternoon to relax after a nourishing day of art, culture, shopping and holistic treatments.

 

Practicing yoga in the morning will warm up your digestive system and help nutrients move more easily through the body, causing it to metabolize carbs and fats more quickly. Practicing these Asanas first thing in the morning, can awaken our bellies, easing any morning aches and pains and is a beautiful way to cultivate presence and mindfulness.

 

Practicing in the afternoon can help relaxing and energizing the whole system and make it easier to move our awareness and energies inside.

 

Together with the yoga practice, we can design the retreat you need and you're looking for, by adding holistic massages and rejouvenating treatments, antistress sessions in himalayan salt room, counselling sessions or life coaching to help you deal with stress, choices, or whatever you're busy with at the moment, so that you can really dive into a new dimension of relaxation and enjoy more and more la bella vita

 

WHAT CAN BE INCLUDED?

 

  • Welcome one to one session, to design together the best tailored experience for you
  • Introduction from your host and wellness expert, who’ll guide you through what to expect from your deep relaxation peronalized retreat
  • 1 hour  of Yoga for All - suitable for participants of all skill levels - including a 15 minute deep relaxation session every day
  • Himalayan salt room in which to take breaks through the day
  • De-stress workshop, teaching different postures to help alleviate symptoms of anxiety, stress and sleep issues
  • A short healing meditation session, followed by deep relaxation yoga
  • Massages and holistic treatments
  • Tips and exercises to calm and destress at home

 

ART, CULTURE, EXPERIENCES in FLORENCE

 

Following our yoga practice, we will embark on a beautiful day of exploring the city; it’s art, culture, and hidden treasures in a way only a local can share with you. Spots that aren’t necessarily written about in the guidebooks, partly because we prefer to keep them from being overrun with tourists. 

 

 

Each day of our wellness retreat will also include exclusive experiences, passeggiate, to dive deep into the magic of Firenze.

 

RELAXATION AND WELLNESS DAY WITH BACH FLOWERS, HOLISTIC TREATMENTS and HIMALAYAN SALT ROOM 

 € 240 per person

 

In need of some quality ‘you’ time? Nestled above the most central Piazza in Florence, you’ll find Relax Firenze, an oasis of calm dedicated to tranquillity, health and wellbeing.

 

With this Relaxation and Wellness Day you’ll learn yoga and meditation techniques that you can use at home, before a Bach Flowers reading and  workshop, where you’ll be shown specific essences to aid relaxation and help you improve the wellness  level in your life. Take home two samples chosen especially for you.

As part of your day, you’ll be served delicious snacks and refreshments throughout. 

Afterwards, you’ll have 2 blissful hours to unwind with massages, facial and rest in our exclusive Himalayan Salt Room. Lie back and relax, because at Relax Firenze it’s all about peace of mind.

 

You'll spend with us 4,30 hours.

 

WHAT'S INCLUDED?

 

  • Relax Firenze Relaxation and Wellness Day with Himalayan salt room access 
  • Choice of morning or afternoon itinerary
  • Bach Flowers reading
  • Bach Flowers workshop
  • Yoga and relaxation class
  • Two essences to take home with you
  • 2 hours of holistic treatments for body and soul
  • Refreshments and healthy snacks throughout


Sipping a good chianti beside the river as the setting sun slowly sinks behind gently swaying olive trees, a gentle breeze delights your senses and awakens your skin…

…it’s the end of an incredible day spent experiencing the uplifting energy, tasty experiences, and magnificent chaos of the city of Florence.

You laugh with new friends, sharing your discoveries in the local artisan markets or designers boutiques...

Gazing on the magnificent Renaissance skyline you can hardly believe that, at last, you’re here… enjoying your aperitivo under the Italian trees.

CELEBRATION FOR TWO URBAN RETREAT

€ 120 PER PERSON

 

An urban retreat in the heart of Florence, Relax Firenze is leading the way in holistic approaches to well-being.

Located in Piazza della Repubblica, the spa's core vision is to harmoniously unite the basic elements of nature, earth, water, fire and air. This combination promotes a transformative and balancing experience for the whole body, mind and soul. Treat your loved one, parents or best friend to a unique day in Florence’s hidden sanctuary - Relax Firenze.

 

Escape the hustle and bustle of the city and submerge into pure bliss at Relax Firenze. Focused on the harmonious union of the four basic elements (water, earth, fire, and air), Relax Firenze’s 'Celebration for Two' experience will help rebalance and realign the body, mind and soul, enhancing health and promoting happiness.

Just a few steps above the crowds of the streets and piazzas below, Relax Firenze’s calming, soothing, and stress-relieving decor and ambience immediately creates total relaxation. Taking place in the couples’ suite the experience begins with a relaxing foot bath together, enjoying a glass of Prosecco and a fresh fruit platter, followed by a 60-minute Ultimate Aromatherapy Massage or Ultimate Facial each. 

 

WHAT'S INCLUDED?

  • Relax with 80 minutes of special wellness treatments at Relax Firenze 
  • Your treatment time includes a foot wash, a facial or full body massage with essential oils
  • Enjoy 20 complimentary minutes to relax in the Himalayan salt room
  • Priced for one person

What happens on the day?

 

On arrival at Relax Firenze, you’ll receive a warm welcome from your host who'll look after you through the day. It’s up to you whether you choose the morning or afternoon option for your experience. Either way, you’ll receive the same blissful experience.

The experience begins with a relaxing foot bath together, enjoying a glass of Prosecco and a fresh fruit platter, followed by a 60-minute Ultimate Aromatherapy Massage or Ultimate Facial each. 

As part of your experience you’ll have 20 minutes to chill out and unwind in the beautiful Himalayan salt room. If you fancy heading outside, Florence is at your feet, to explore.

  

We recommend you book at least one week in advance to ensure that dates are available. All bookings are subject to availability.

 

ESCAPE THE GRIND: CITY RETREAT SPA PACKAGE WITH RELAX FIRENZE

€140 PER PERSON

 

An intimate retreat right in the centre of Florence, Relax Firenze is revolutionary, chic, and unique. Recharge your body and calm your mind with 90 minutes of head-to-toe pampering, plus time in the himalayan salt room and relaxation area. Balance the mind and revive the body, leaving the 'cosy-cool' spa feeling relaxed and looking your best.

 

WHAT'S INCLUDED?

  • Relax with 90 minutes of special wellness treatments at Relax Firenze 
  • Your treatment time includes a facial, massage and hands spa treatment
  • Enjoy free access to the Himalayan salt room
  • Priced for one person - additional people can be added by selecting "add an extra guest" above

 

What happens on the day?

On arrival at Relax Firenze, you’ll receive a warm welcome from your host who'll look after you through the day. It’s up to you whether you choose the morning or afternoon option for your itinerary. Either way, you’ll receive the same blissful experience.

 

As part of your experience you’ll have 40 minutes to chill out and unwind in the beautiful Himalayan salt room. If you fancy heading outside, Florence is at your feet, to explore.

 

CALENDAR 

you can book your personalized Relax Firenze wellness retreat at any time, just for yourself or with family or friends. Contact us to inquire.



PARTICIPANTS GUIDELINES

 

  • Minimum age: 16
  • All participants need to bring their vouchers 
  • The experience content, equipment used and restrictions may vary

AVAILABILITY

The experience is available on selected days, including Sundays. Please connect to check availability.

All dates to be confirmed.

 

We recommend you book at least one week in advance to ensure that dates are available. All bookings are subject to availability.

 

WHAT ABOUT INSURANCES?

The centres contracted with us hold public liability insurance. We also hold contingency liability cover. You will not be liable for accidental damage to equipment, except where damage has been caused as a result of recklessness or wilful negligence.

A cancellation indemnity, subject to terms, is included with every voucher.

 

HOW DOES IT WORK?

All you have to do is pay a 50 Euro deposit for the experience you wish to purchase and we’ll send a voucher and booking information to you or directly to the recipient, then you just need to check the info and book your experience.

 

  • All experiences are priced for one person - additional people can be added by selecting "add an extra guest" above

VALIDITY

Your voucher is valid for 6 months from the date of issue

Please note you must have booked and taken your experience before the expiry date