Himalayan Salt room: unplug, heal, breath, and rest.

If your family is anything like mine, you spend eight months each year battling itchy eczema outbreaks, one month beaten down by intense seasonal allergies and three months fighting off the upper respiratory junk passed around during cold and flu season. I had heard about the positive impact salt rooms could have on all of these issues and many more, but until two years ago Firenze didn’t have much to offer in the way of true halotherapy—the process of breathing microscopic salt particles that have been ground up and aerosolized by a device called a halogenerator.

That’s why we designed Relax Firenze around a Himalayan salt room, and designed the room to offer both halotherapy, and cromotherapy.
We wanted to offer a place where one may naturally take care of the body; physically, energetically, and also emotionally, in a very simple way.
According to homeopathy salt can deeply heal our system, on many levels. If you’re interested in learning more about this, you may read this article from the British Homeopathic Association

The experience itself is very relaxing; you can read or meditate inside the room, but you better not bring your phone in - the salt could damage it and you would miss one of the benefits of Himalayan salt; getting rid of electromagnetic pollution -  for 40 minutes. All you do is breathe deeply and unplug.

You may read, colour a mandala, or rest. Even take a nap...

The Himalayan salt itself has a few key benefits. It’s super-absorbent, so it soaks up and cleans out foreign substances from your respiratory tract. It’s anti-inflammatory, which is helpful when you’re trying to kick a cold to the curb. Finally, it’s anti-bacterial. At Relax Firenze, the treatment can be used by adults and children of any age, but we still recommend checking with your doctor first to be safe. Although a lot of clinical and scientific studies have been done, the halotherapy has not been evaluated by the FDA. It has zero contraindications, so it can’t hurt. But you should check with your physician if you have any questions.

In addition to the respiratory benefits, halotherapy helps alleviate numerous skin issues including; acne, psoriasis, eczema and more. Other added benefits include reduction of stress, anxiety, and fatigue.

How about adding a foot massage or a full body pampering experience to compliment your halotherapy session?

So, if your beach days are far away, come and enjoy the Himalayan Salt room. Unplug, heal, breath, and rest.